Careful oral hygiene doesn’t just keep our teeth looking and working well, but plays a considerable part in keeping us, and not just our mouths, healthy. Looking after our teeth can help prevent many oral problems, and our general health as well. Gum disease, for example, can lead to problems such as heart disease, infections and loss of bone mass. Maintaining oral hygiene should be as much a part of your heath regime as sleep, diet, relaxation and exercise. At the heart of oral hygiene is the daily care you give your teeth – and we can advise you on this, but there are times when a dentist’s help is vital.
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